My new favorite healthy breakfast – keto friendly hemp heart oatmeal recipe. Full Bog recipe and link to Walden Maple Syrup: I LOVE this hemp seed oatmeal it is thick, delicious and satisfying at 340 calories, low carb (3-4 net carbs), low sugar, high in fiber and healthy fats. For a complete online step by… Continue reading The Best Keto Hemp Heart Oatmeal Recipe – I'm in LOVE